7686 RichmondHighway Alexandria Virginia 22306

(571) 207-5530


Transformational Life Coaching

Kudirat (Adewunmi) Proctor, MD


Dr. Kudirat Proctor is a Medical Doctor with a particular focus on human emotions, thoughts and behavior. She has used her 10 years of experience working with individuals towards mental and emotional  wellness to create innovative curriculum. Dr. K and her team look forward to  helping you get results!

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Additional Information

Life coaching is ideal for individuals, couples, organizations, and corporate entities who are:

  • Interested in maximizing their potential
  • Seeking to fulfill certain aspects of their life 
  • Facing challenges achieving goals ( work , personal , health , etc) 
  • Transitioning (marital, health, retirement) and considering a new direction 
  • Rediscovering purpose
  • Experiencing stagnation 
  • Seeking to Improve work performance and efficiency

*Group sessions are available for the following:

Seniors, families, young adults and women empowerment 

*Additional services and workshops are provided on the following topics:

Life skills, mental and emotional wellness , maximizing your strengths

What to expect from InTouch Wellness  Life Coaching Services?

A dynamic team of coaches with diverse backgrounds. A Program that is uniquely designed for an individual , family or entity that is ready to maximize their life and productivity by working through transforming their thinking and living in away that will bring them to discovering their greatest potential. 

We partner with you in examining your desires, values, strengths and priorities to bring balance to all aspects of your life. 

We create practicable goals to achieve the sense of overall fulfillment by encouraging you to "put a demand on your own potential."

Why consider Life Coaching services ?  

Life coaching has transformed the lives of individuals from all walks of life including  world leaders,  professional athletes, and celebrities. Coaching services have reunited marriages and families. It has also provided individuals direction, balance and overall success in their lives. 

Life coaching is geared towards using intuitive tools to guide towards a greater sense of fulfillment and purpose. 

Life coaching is a catalyst for a mindset shift and change that will accentuate your personal efficiency to achieve desired results taking you from your present to your future 

Life coaching is not therapy although you will find it therapeutic! We offer a free breakthrough consultation to get an idea of your goals, how we can help you through our various modalities and to identify the best plan that would meet your needs. We look forward to being of service to you.

Partner with us and let’s "put a demand on your potential!" 


 Mission Statement

To partner with individuals, families, communities, and organizations to help them to “put a demand on their potential” by encouraging, empowering, and inspiring hope to achieving goals through coaching, counseling, personal and family development.  


Vision Statement

Our Vision is to impact the lives of individuals locally, nationally , internationally by inspiring minds, transforming lives and encouraging individuals, families, organizations, communities, and nations to optimize their goals and reach their full potential.

About Us